Tooth decay and gum disease may not cause pain initially. Regular dental checkups help detect and treat issues before they worsen¹.

Toothbrushes can harbor bacteria, replace them every 3 months or sooner when bristles fray. Old toothbrushes can increase infection risk and decrease oral hygiene.²

Poor oral health can affect systemic conditions like heart disease, diabetes, and stroke. Oral care is crucial for overall health and well-being.³

Proper brushing prevents gum disease and doesn't cause recession. But hard-bristled brushes or aggressive brushing can damage gums and cause gums to recede.⁴

Hard brushing damages enamel, irritates gums, and causes sensitivity and gum recession. Try using a soft-bristled brush and brush gently.⁵

Toothpastes have varying ingredients, so selecting the right one for your needs is essential. Toothpaste for sensitive teeth has components that lessen sensitivity, whereas toothpaste for tartar control contains ingredients that impede plaque and tartar buildup.⁶

Carbohydrate-rich foods and drinks, such as fruits and bread, can convert into sugar. When these molecules interact with saliva and oral bacteria, they can create plaque on teeth, leading to tooth decay.⁷

The color of your teeth is not an indicator of oral health. Even people with white teeth can have cavities, gum disease, or other oral health problems.⁸